"Flying Strong & Flexible" Program.

"Flying Strong & Flexible" Program.

Special for people who practice aerial dance, pole, Chinese pole, trapeze, hoop, ribbons, aerial pole, cube, net and other aerial acrobatics that demand strength, flexibility, endurance and power.

FIRST BLOCK:

• FITCONTOR ROM STYLE with Vanesa Nieva.
• FITCONTOR POWER STYLE with Milena Bulau.
• FITCONTOR MOVEMENT STYLE with Brenda Irazabal.
• SPECIAL "INSPIRATION" with acrobat Tomas Persico.
• NEURO-LINGUISTIC PROGRAMMING WORKSHOP with Silvia Ferreyra.
• NUTRITION WORKSHOP with Lic. Natalia Catan.
• SUPPORT CLASSES RECORDED.

SCHEDULE:

• TUESDAYS / 12:30pm ARG / 9:30am MEX / 4:30pm ESP with Brenda and Vane.
• WEDNESDAYS / 11:30am ARG / 8:30am MEX / 3:30pm ESP with Milena Bulau.
• 1 SATURDAY PER MONTH / 2:30pm ARG / 9:30am MEX / 4:30pm ESP with Tomas Persico.
• 1 THURSDAY PER MONTH / 12pm ARG / 9am MEX / 4pm ESP with Silvia Ferreyra.
• 1 SATURDAY PER MONTH / 12pm ARG / 9am MEX / 4pm ESP with Lic. Natalia Catan.
• ACCESS TO SUPPORT CLASSES RECORDING SUBSCRIPTION.

FOCUS:

• To train multi-potential movement athletes.
• Fitcontor®️ seeks to enhance disciplines where flexibility, agility and endurance are essential.
• It allows to identify compensations, imbalances and weaknesses in order to achieve goals.

At Fitcontor, we value the integral connection between body, mind and soul as the fundamental foundation for embracing our training processes.

• We believe in the importance of feeling deserving of the best, which is why we are committed to conscious and disciplined training.
• Our philosophy focuses on achieving goals through positive transfers, especially highlighting the connection with our body through attentive listening.

COURSE MODE:

• LIVE with your team via Teams with access through the Fitcontor®️ website.
• RECORDED after the class, you must take one live class from the support grid.

START DATE: April 3rd.

RE-DISCOVER YOUR POSSIBILITIES AND BECOME A MULTIPOTENTIAL ARTIST.